Fitness & Health Calculators

Track your fitness goals with our free online health calculators. Whether you need to calculate BMI, estimate daily calorie needs, measure body fat percentage, or find your ideal weight, our tools provide accurate results instantly. Perfect for athletes, dieters, and health enthusiasts!

BMI Calculator for Men & Women

Calculate your Body Mass Index (BMI) to check if you're underweight, normal, or overweight based on height and weight.

Calculate Your BMI

Calorie Calculator for Weight Loss/Gain

Estimate your daily calorie needs based on age, gender, activity level, and fitness goals.

Calculate Calories

Body Fat Percentage Calculator

Measure your body fat using U.S. Navy method or BMI-based estimation for men and women.

Check Body Fat %

BMR Calculator (Basal Metabolic Rate)

Find how many calories you burn at rest using the Mifflin-St Jeor equation.

Calculate BMR

Ideal Weight Calculator by Height

Determine your healthy weight range based on gender, height, and body frame size.

Find Your Ideal Weight

Running Pace Calculator

Calculate your pace per mile/km for marathons, 5K, or 10K races.

Calculate Pace

Age & Zodiac Sign Calculator

Discover your exact age, zodiac sign, and horoscope traits based on birth date.

Find Your Zodiac